It is my joy to guest post with The Beauty Within 31 again this month! Tenesha is a toddler mama who has a heart for encouraging women in their life journey. She loves the Lord her family and all things that sparkle!
Do Not Be a Gluten Free Pharisee!
When you hear the word snack, what pops into your mind? Something snacky, right? Candy bars, chips, cookies, brownies…the typical American junk food. I was right there with you until about five years ago when I developed a lot of food allergies. Suddenly, I could hardly eat anything.
After three years of research, trial and error and prayer, I discovered a doctor online who not only suffered with the same issues, but she had some answers. She said that if a patient like me wanted to make it through the day with a strong level of focus and energy, we needed to eat often. Start snacking between meals. While I loved that idea because I am always hungry, one of my allergies was to gluten. How does someone with a gluten allergy snack? Gluten is in so many of our prepackaged snacky foods, so I guessed I should start looking for gluten free cookies and stuff.
As I read on, she straighten me out real quick by stating that ….